<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Emil Tennis Method]]></title><description><![CDATA[Welcome to Richmond's premier tennis services ! We offer private tennis lessons, tennis footwork drills and tennis fitness.]]></description><link>https://www.northernvatennis.com/emil-tennis-tips-blog</link><generator>RSS for Node</generator><lastBuildDate>Fri, 11 Sep 2026 05:52:35 GMT</lastBuildDate><atom:link href="https://www.richmondtennislessons.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[My Top 3 Tennis Mindset Training Books (Every Player Should Read These) ]]></title><description><![CDATA[My personal tennis mindset training library — the three books that shaped how I coach, compete, and teach the mental game. (Featuring Return to Yourself: The Mental Game of Tennis and Life, Winning Ugly, and The Inner Game of Tennis) Tennis is more than technique — it’s a mental, emotional, and personal development journey. Over the years, I’ve collected dozens of books on tennis mindset training, mental toughness in tennis, and tennis psychology, but three have shaped my coaching and playing...]]></description><link>https://www.richmondtennislessons.com/single-post/my-top-3-tennis-mindset-training-books-every-player-should-read-these</link><guid isPermaLink="false">6a147681f3bc0136e51b3296</guid><pubDate>Mon, 25 May 2026 16:39:51 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b8a352_b6d2435d4012449ea4b5609fbe1bd7ea~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>emo-hewitt</dc:creator></item><item><title><![CDATA[Tennis Mindset Training: 6 Lessons from Return to Yourself: The Mental Game of Tennis and Life]]></title><description><![CDATA[How to Build a Stronger Mind, Stronger Game, and Stronger You. Tennis Mindset Training Starts with the Body Tennis players spend countless hours training their strokes, footwork, and fitness — yet the part of the game that decides the most points is the one we train the least: the mind. Tennis mindset training is one of the most overlooked parts of player development. While athletes spend hours on technique and footwork, the mental game decides more points than any stroke. In my new book,...]]></description><link>https://www.richmondtennislessons.com/single-post/single-post-tennis-mindset-training-6-lessons-from-return-to-yourself</link><guid isPermaLink="false">6a1236d9c9b7de4f2a1ead66</guid><pubDate>Sun, 24 May 2026 00:06:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b8a352_5beec0cb683f4254906372e977075274~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>emo-hewitt</dc:creator></item><item><title><![CDATA[Better Tennis Footwork: Techniques to Elevate Your Game]]></title><description><![CDATA[If you’ve ever watched a pro tennis match, you know that footwork is everything. It’s not just about hitting the ball hard or having a killer serve. The way you move on the court can make or break your game. I’ve spent years playing and coaching tennis, and one thing I’ve learned is that better tennis footwork  is the secret sauce to becoming a more confident and agile player. Whether you’re just starting out or looking to sharpen your skills, I’m here to share some practical techniques that...]]></description><link>https://www.richmondtennislessons.com/single-post/better-tennis-footwork-techniques-to-elevate-your-game</link><guid isPermaLink="false">69e76886a96d49e56ec841a9</guid><pubDate>Wed, 22 Apr 2026 01:59:46 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b8a352_6d3fc282254740c29bb526c46bd02346~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>emo-hewitt</dc:creator></item><item><title><![CDATA[Crafting a Successful Tennis Development Plan: Essential Tennis Planning Strategies]]></title><description><![CDATA[Developing a strong foundation in tennis requires more than just hitting balls on the court. It demands a well-structured approach that balances skill acquisition, physical conditioning, mental toughness, and strategic growth. Crafting a successful tennis development plan is crucial for players at any level who want to improve consistently and reach their full potential. This article explores effective tennis planning strategies that can help players, coaches, and parents create a roadmap for...]]></description><link>https://www.richmondtennislessons.com/single-post/crafting-a-successful-tennis-development-plan-essential-tennis-planning-strategies</link><guid isPermaLink="false">6995beb7658df599f4fb1305</guid><pubDate>Mon, 23 Feb 2026 13:35:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b8a352_cf6a0061f3f4468c934aa24cc27d23aa~mv2.png/v1/fit/w_1000,h_576,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>emo-hewitt</dc:creator></item><item><title><![CDATA[Choosing the Perfect Training Program Tennis Players Need]]></title><description><![CDATA[Selecting the right training program tennis players can make a significant difference in skill development, physical fitness, and overall enjoyment of the sport. Whether you are a beginner or an advanced player, the ideal program should match your goals, schedule, and current level of play. This guide will walk you through the essential factors to consider when choosing a tennis training program, helping you make an informed decision that leads to success on the court. Understanding Your...]]></description><link>https://www.richmondtennislessons.com/single-post/choosing-the-perfect-training-program-tennis-players-need</link><guid isPermaLink="false">6978b818d54e8f7c0ceff777</guid><pubDate>Mon, 02 Feb 2026 13:50:15 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b8a352_a952bdaadfff4d36b5202236f4a3971a~mv2.png/v1/fit/w_1000,h_576,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>emo-hewitt</dc:creator></item><item><title><![CDATA[Top Tennis Drill Training for Players: Elevate Your Game with Proven Techniques]]></title><description><![CDATA[Improving your tennis skills requires more than just playing matches. Consistent practice with targeted drills can help you develop precision, speed, and endurance on the court. Whether you are a beginner or an advanced player, incorporating the right tennis drill training into your routine can make a significant difference in your performance. This guide explores some of the most effective drills designed to enhance various aspects of your game. Mastering Footwork with Tennis Drill Training...]]></description><link>https://www.richmondtennislessons.com/single-post/top-tennis-drill-training-for-players-elevate-your-game-with-proven-techniques</link><guid isPermaLink="false">696f7df68067b29f7ce4fa33</guid><pubDate>Mon, 26 Jan 2026 14:20:13 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b8a352_e4822a9aa4d94f7a9c0eb39cb7de7f14~mv2.png/v1/fit/w_1000,h_576,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>emo-hewitt</dc:creator></item><item><title><![CDATA[Building Mental Toughness in Tennis: 10 Strategies for Success]]></title><description><![CDATA[The Importance of Mental Toughness in Tennis Mental toughness is crucial in tennis. It can significantly impact your performance. Players often face high-pressure situations that test their focus and resilience. Developing a strong mindset helps you navigate these challenges effectively. In this article, we will explore ten strategies to enhance your mental toughness. These techniques are beneficial for players of all ages and skill levels. 1. Set Clear, Achievable Goals Setting specific...]]></description><link>https://www.richmondtennislessons.com/single-post/top-10-mental-toughness-strategies-for-tennis-players-of-all-ages</link><guid isPermaLink="false">6976f303d87a588901613de7</guid><pubDate>Mon, 26 Jan 2026 05:01:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b8a352_8254eee0e2e2474795fcf1a32e8604bb~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>emo-hewitt</dc:creator></item><item><title><![CDATA[Effective Tennis Drill Ideas for Every Player]]></title><description><![CDATA[Improving your tennis game requires consistent practice and the right approach. Whether you are a beginner or an advanced player, incorporating effective tennis drills into your routine can help you develop essential skills, improve your technique, and boost your confidence on the court. This article explores a variety of tennis drill ideas designed to enhance different aspects of your game, from footwork to shot accuracy. Tennis Drill Ideas to Boost Your Game When it comes to tennis, drills...]]></description><link>https://www.richmondtennislessons.com/single-post/effective-tennis-drill-ideas-for-every-player</link><guid isPermaLink="false">694b7532922cfc95692e33f8</guid><pubDate>Wed, 24 Dec 2025 05:08:58 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b8a352_7b50427ad9e747ed8f1e37ec52aee200~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>emo-hewitt</dc:creator></item><item><title><![CDATA[How to Choose the Right Tennis Coach for Your Needs]]></title><description><![CDATA[Finding the right tennis coach can make a significant difference in your game, whether you are a beginner or an advanced player. A good...]]></description><link>https://www.richmondtennislessons.com/single-post/how-to-choose-the-right-tennis-coach-for-your-needs</link><guid isPermaLink="false">68b5c491b4f7fa41b81ba784</guid><pubDate>Mon, 08 Sep 2025 03:30:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b8a352_9f245990005d4d70951d4bcf8a511c7c~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>emo-hewitt</dc:creator></item><item><title><![CDATA[How to Support Young Players in Their Tennis Journey]]></title><description><![CDATA[Starting a journey in tennis can be both exhilarating and challenging for young players. As parents, coaches, and mentors, providing the...]]></description><link>https://www.richmondtennislessons.com/single-post/how-to-support-young-players-in-their-tennis-journey</link><guid isPermaLink="false">68501b5a6212f7e17ea90dcd</guid><pubDate>Sun, 22 Jun 2025 14:51:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b8a352_a89b18b9c4f84a178fc4a9aa3d1fe428~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>emo-hewitt</dc:creator></item><item><title><![CDATA[How to Choose the Right Tennis Coach for Your Goals]]></title><description><![CDATA[Choosing the right tennis coach can significantly impact your game, whether you are a beginner or an advanced player. There are various...]]></description><link>https://www.richmondtennislessons.com/single-post/how-to-choose-the-right-tennis-coach-for-your-goals</link><guid isPermaLink="false">6840790691910dbe9d00cc37</guid><pubDate>Wed, 04 Jun 2025 16:52:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b8a352_dcd69df9d52e48428c76f837b651c916~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>emo-hewitt</dc:creator></item><item><title><![CDATA[                    Top 10 tips for aspiring junior tennis players]]></title><description><![CDATA[Top Ten Tips for aspiring junior tennis players.]]></description><link>https://www.richmondtennislessons.com/single-post/top-10-tips-for-aspiring-junior-tennis-players</link><guid isPermaLink="false">66ce913c83859703780af05a</guid><pubDate>Wed, 28 Aug 2024 03:10:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b8a352_409e0e69a91147e08c4e78b131ad9901~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>emo-hewitt</dc:creator></item><item><title><![CDATA[Emil Tennis Method supports College Tennis]]></title><description><![CDATA[Hi everyone ! I made an announcement about a month ago but now that we are closer to the start of the tournament I wanted to write a post...]]></description><link>https://www.richmondtennislessons.com/single-post/emil-tennis-method-supports-college-tennis</link><guid isPermaLink="false">633700aedcc8a0221fea460e</guid><pubDate>Fri, 30 Sep 2022 15:03:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b8a352_3e0d904457a7449b929c0f7bddb0b189~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>emo-hewitt</dc:creator></item><item><title><![CDATA[Why choose the Emil Tennis Method footwork plan? ]]></title><description><![CDATA[Top three reasons why you should choose Emil Tennis Method tennis specific footwork plan.]]></description><link>https://www.richmondtennislessons.com/single-post/why-choose-the-emil-tennis-method-footwork-plan</link><guid isPermaLink="false">632490739e4b9d46a9711e5b</guid><pubDate>Fri, 16 Sep 2022 04:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b8a352_0cbd8328d2cc4dfe87e6429904f4d6de~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>EV</dc:creator></item><item><title><![CDATA[The 3 Building Blocks in Tennis that every player should work on]]></title><description><![CDATA[Hi all ! For this month's blog post I wanted to share with you what I believe is the three most important pillars in tennis. I think...]]></description><link>https://www.richmondtennislessons.com/single-post/the-3-building-blocks-in-tennis-that-every-player-should-work-on</link><guid isPermaLink="false">6294f0bbbd9eba4c7566f33c</guid><pubDate>Mon, 30 May 2022 17:06:19 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b8a352_e6641b2c06c54ffcabe21f3ff9a5f14a~mv2_d_2300_1600_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>emo-hewitt</dc:creator></item><item><title><![CDATA[Gaining Self Confidence &#38; Resilience In Tennis]]></title><description><![CDATA[Original Blog post taken from: https://www.tennisfitness.com/blog/how-gain-confidence-in-tennis Source &#38; Credit: Tennis Fitness No matter...]]></description><link>https://www.richmondtennislessons.com/single-post/gaining-self-confidence-resilience-in-tennis</link><guid isPermaLink="false">62564398c8febe6130eaea0e</guid><pubDate>Wed, 13 Apr 2022 03:46:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b8a352_ace49f22527145868d1024c05f54c6ca~mv2.jpeg/v1/fit/w_1000,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>emo-hewitt</dc:creator></item><item><title><![CDATA[Tennis Training Tools &#38; Tips During COVID]]></title><description><![CDATA[Original Blog post taken from: https://www.tennisfitness.com/blog/tennis-training-tools-tips-during-covid Source &#38; Credit: Martin Method...]]></description><link>https://www.richmondtennislessons.com/single-post/tennis-training-tools-tips-during-covid</link><guid isPermaLink="false">5fb3353b223d730017d69319</guid><pubDate>Tue, 17 Nov 2020 03:03:03 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b8a352_b23a5a57d3fa46b2925c1649fa86bb86~mv2.png/v1/fit/w_940,h_788,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>emo-hewitt</dc:creator></item><item><title><![CDATA[Do you know your tennis footwork steps ?]]></title><description><![CDATA[This week we are going to do a quick review on the main and most important tennis footwork steps that you should be aware of. You should...]]></description><link>https://www.richmondtennislessons.com/single-post/2020/06/08/do-you-know-your-footwork-steps</link><guid isPermaLink="false">5f8315703995bd0017b909e8</guid><pubDate>Mon, 08 Jun 2020 19:41:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b8a352_e6641b2c06c54ffcabe21f3ff9a5f14a~mv2_d_2300_1600_s_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>EV</dc:creator></item><item><title><![CDATA[What being a tennis pro/coach actually means and how it seems to be perceived by other people?]]></title><description><![CDATA[So a client of mine made a great point recently in regards to how tennis pros are seen by others. Her personal observation was that...]]></description><link>https://www.richmondtennislessons.com/single-post/2020/05/28/what-being-a-tennis-procoach-actually-means-and-how-it-seems-to-be-perceived-by-other-peo</link><guid isPermaLink="false">5f8315703995bd0017b909e9</guid><pubDate>Thu, 28 May 2020 19:57:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b8a352_7f8eb6be29d74a019bb4bd7ba8bcec92~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>EV</dc:creator></item><item><title><![CDATA[FFT: Form, Footwork &#38; Timing in Tennis]]></title><description><![CDATA["If you do not have the time to do it right, when will you have the time to do it over?" - Coach John Wooden There is three major...]]></description><link>https://www.richmondtennislessons.com/single-post/2020/05/22/fft-form-footwork-timing-in-tennis</link><guid isPermaLink="false">5f8315703995bd0017b909ea</guid><pubDate>Fri, 22 May 2020 16:32:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/b8a352_fd6abb39749c49f9b3ff3d6a240af5de~mv2.jpg/v1/fit/w_1000,h_579,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>EV</dc:creator></item></channel></rss>